sauna

Monday to Thursday   7.30am  -  9pm


​Friday                           7.30am  -  8pm


​Weekends                    8am  -  12 noon

fitness

weight loss


WELCOME

no joining fee

no contract​

​​group pt

Opening Times

non members welcome

friendly

health

coffee  shop 

free induction

free parking

GYM

relaxed

  • Pay As You Go
  • ​Non Members welcome
  • ​Half hour classes available

everyone welcome | all shapes and sizes | no judgement | any ability | no fitness needed to start

Prefer to workout in a group, come and join one of our classes

  • Fun fitness with friends
  • ​All abilities
  • ​Workout to your own level

** Classes Membership excludes Group PT sessions.  Classes are subject to availability, booking advisable.

​You don't need to be a member, everyone welcome.  All classes are mixed unless otherwise stated.