Monday to Thursday 7.30am - 9pm
Friday 7.30am - 8pm
Weekends 8am - 12 noon
no joining fee
non members welcome
sustainable fitness and nutrition to fit your lifestyle
To those who are thinking 'I'd love to but I just can't afford a Personal Trainer' keep reading, we have various options from as little as £5 a session.
And to those who are worried they are:
to start Personal Training, that's what we are here for, you don't need any fitness to get started, size, shape and age doesn't matter, you just need to be willing to make a start.
Contact Liz or Simon for further information or to discuss you requirements
Just some of the benefits you'll get from regular, focused training and healthy nutrition
PAY AS YOU GO: £25 per one hour session, £15 per half hour session
12 Weeks Package: 2 hours of PT per week, either 2 x 1 hour or 4 x 1/2 hour sessions
Nutrition and fitness designed for you
£450 payable in advance, saving £150
Memberships: From as little as £87.50 per month
Plus FREE Unlimited Gym & Classes Membership worth £43 a month
1:1 PERSONAL TRAINING
Are you thinking about getting fitter, healthier, stronger? Are you wishing you could lose weight or be more confident? Where are you on your journey to change? Are you at the beginning and unsure how to get started, can't face the gym on your own or need that extra focus , support and motivation. Wherever you are on your journey we can help you get results.